What is social anxiety disorder? Most people experience a bit of social anxiety from time to time, such as when we walk into a room full of people we do not know, or when we have to stand up and give a speech in front of others. Many socially anxious people avoid situations in which they might be evaluated by others, which can then cause a host of occupational, academic, and interpersonal limitations.
I am going to make a disclaimer from the very beginning of this post so I can get it out of the way and not have to worry about it later.
Anxiety disorders are the most common psychological disorder in the US, affecting 18 percent of the adult population. Social anxiety disorder SAD is the third-most-common psychological disorder, affecting 15 million men and women in the US. In this way, dating only adds fuel to the anxiety fire. Rife with opportunities for awkward conversations and infinite unknown factors — Will she show up?
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